I purchased her 5 Mile Fat Burning Walk DVD and when I needed more, I checked my library and they had this advanced program which I tried and liked a lot. Leslie Sansone has built an empire on her Walk at Home exercise DVD program. It’s the 5 Mile Walk at Home ADVANCED DVD with Leslie Sansone that I’m reviewing here. I have nine of my own exercise DVDs and shuffle them with DVDs I get from the library. This is an excellent exercise DVD that is low impact and great if you can’t go outside to exercise because it is too hot, too humid, too blustery, too cold, too icy, too snowy, or too whatever! Working out at home is convenient, saves you money, and gives you the most control over your workout. This time I’m doing a review of an exercise DVD. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie's DVD segment "7-Day Healthy Weight Loss Meal Plan.When I last posted a review, it was of an audio book. It's easy to follow and guaranteed to get your heart pumping. The routines can be done with or without the boosts, for an equally effective workout. For those who want a greater challenge, try using Leslie's walk boosters - the walk belt, the 2 Lb. These programs were specifically designed to ramp up your workout and help burn more fat and calories. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. The 5-Mile Advanced Walk At Home program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Leslie Sansone: Walk At Home - 5 Mile Advanced (With Toning Band)
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